Relax with Lara

I am one who enjoys guided meditations, especially ones that take you on journeys that are not only relaxing but also enlightening. Lara delivers just that. Before long you are in a state of meditative tranquility; the sound of her voice is contemplative and soothing, angelic even, like soft music. She provides a 45 minute magic carpet ride into an ethereal state that is quiet and peaceful, a kind of inspirational yet relaxing field trip. I have participated in a number of Lara’s meditations, and after each one I am transformed from the hustle and bustle of the day into the serenity of the inner self. Having found meditation to be a source of release from stress and access to serenity – “the still point of the turning wheel” – I recommend Lara’s Yoga Nidra guided meditations to anyone who seeks the same.